ELEVATE YOUR WORKOUT
Elevate Barre was developed with women of all ages, body types, and fitness levels in mind. While you will get an amazing workout at each class, the true mission of Elevate Barre is to help each woman build confidence, strength, and find a community that will raise her up and offer support and encouragement.
Our program was developed by a ballet dancer with 35+ years of training and combines some of the most effective exercises from ballet and pilates, along with strength training. What makes this program effective is the structure of each class, along with the strategic combination of muscle groups targeted each day. Even if you came to a class every day, you won’t be working the same muscle groups two days in a row, which ensures that you have the much needed recovery period between workouts. While this is a low impact workout, you will feel stronger and see results! Our instructors are ready to help you achieve your best workout each class. We can’t wait to see you at the barre!