What do I need to wear to class?

You should wear pants, leggings or capris that you can move comfortably in (no shorts) and a top that covers your midriff. You will also want to wear sticky socks to help retain your body’s heat, as well as prevent your feet from sliding on the floor. You’ll want to remove your shoes and put on your socks before you walk through the studio.

 

What do I need to bring to class?

We’ll have all the equipment you’ll need here at the studio, so just bring a bottle of water and a positive attitude! We do ask that you not bring your cell phones into class with you, or silence them before entering, as this can be distracting to the teacher and your fellow classmates.

What if I haven’t worked out in a while? Is this workout for me?

We all have to begin somewhere, right?! Our instructors are happy to offer modifications for any exercises during the workout. If you feel like you need a modification, just let the instructor know. Listen to your body as you ease back in to working out, and feel free to take breaks as needed.

What if I have an injury or physical limitation?

If you have any injuries or limitations, please let you instructor know at the the beginning of class or shoot us a message before your class. We are happy to offer you modifications for any exercises you may need. As with any workout, if you are uncertain if barre is right for you, please consult your doctor first.