Elevate Barre

50 MINUTES

This is our classic Elevate Barre class. Each class consists of a warm up, sequences targeting specific muscle groups, low impact cardio, and a cool down stretch to focus on flexibility.


Monday - 9:00 - 9:50am

5:30 - 6:20pm

Tuesday - 9:00 - 9:50am

5:30 - 6:20pm

Wednesday - 6:00 - 6:50pm

Friday - 5:30 - 6:20pm

Saturday - 9:00 - 9:50am

 

Elevate Express

30 MINUTES

These 30 minute classes are packed for maximum results. Each class follows a shortened version of our classic Elevate Barre class. Get your barre workout in, in less time with these Express classes!


Tuesday- 12:30 - 1:00pm

Thursday - 12:30 - 1:00pm

Thursday - 5:30 - 6:00pm


Elevate Stretch

30 MINUTES

This 30 minute class is designed to help increase flexibility and reduce stiffness. It is a favorite Elevate class!


Monday - 6:30 - 7:00pm

Wednesday - 7:00 - 7:30pm

Thursday - 6:00 - 6:30pm

Saturday - 10:00 - 10:30am

 
 

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